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    Cheesy Mushroom and Spinach Pancakes
    phfoodrevolution
    • Jun 19, 2021
    • 2 min

    Cheesy Mushroom and Spinach Pancakes

    INGREDIENTS (2 PORTIONS) For the filling: 100g spinach 100g mushroom generous knob of butter 150ml creme fraiche 25g grated cheese...
    19 views0 comments
    Chia seed pudding
    phfoodrevolution
    • May 24, 2021
    • 1 min

    Chia seed pudding

    1 serving Ingredients 3–4 Tablespoons chia seeds 1 cup milk (dairy or unsweetened coconut, almond, soy or cashew milk) 1/4...
    33 views0 comments
    Carrot banana muffins
    phfoodrevolution
    • May 24, 2021
    • 1 min

    Carrot banana muffins

    For 12 muffins Ingredients 1/4 cup whole wheat flour* 1/2 tsp baking soda 1 tsp baking powder 1/4 tsp salt 1/2 tsp ground cinnamon 2 eggs...
    40 views0 comments
    Peanut butter oatmeal
    phfoodrevolution
    • May 24, 2021
    • 1 min

    Peanut butter oatmeal

    Ingredients 1-3/4 cups water 1 cup old-fashioned oats 2 tablespoons creamy peanut butter Optional 2 teaspoons ground flaxseed 1/2 to 1...
    28 views0 comments

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